Dr. Lu-Jean Feng, a distinguished microvascular plastic and reconstructive surgeon based in Pepper Pike, Ohio, has long advocated for the profound connection between nutrition and recovery. Drawing inspiration from ancient wisdom that underscores the medicinal properties of food, Dr. Feng is spearheading a movement to transform the American diet. Her initiative, FengFit Foods, offers an array of plant-based meals designed to promote health and prevent chronic diseases. Initially exclusive to her clinic’s patients and staff, these nutritious options are now available to the broader public through various retail outlets.

The core philosophy behind FengFit Foods emphasizes nutrient-dense, anti-inflammatory ingredients, steering clear of processed components like refined sugars and artificial additives. The product line includes soups, salads, dressings, entrees, smoothies, and snacks, all crafted with wholesome ingredients such as vegetables, whole grains, legumes, nuts, seeds, fruits, and soy products. Dr. Feng highlights the importance of proper nutrition, particularly post-surgery, advocating for diets rich in whole foods and clean protein sources over fatty meats and unhealthy alternatives.

Transforming Nutrition Through Plant-Based Innovation

Dr. Feng believes that the key to better health lies in a culinary revolution centered around plant-based eating. This approach not only supports overall well-being but also aids in faster recovery from medical procedures. By focusing on whole foods and eliminating harmful elements, she aims to help individuals achieve optimal health. FengFit Foods exemplifies this vision by offering convenient, nutritious meal options that cater to both specific dietary needs and general wellness goals.

The selection at FengFit Foods showcases a variety of dishes tailored to meet diverse tastes and nutritional requirements. Salads, such as the Signature Salad, feature locally grown lettuces, chickpeas, edamame, cucumbers, and almonds, paired with unique dressings like Apple Blossom. Other popular choices include arugula with roasted tofu and Asian crunch salad. Dressings range from Asian sesame to champagne vinaigrette, providing versatile flavor profiles. These offerings are meticulously prepared using fresh, natural ingredients to ensure maximum health benefits while maintaining delicious taste.

Expanding Reach and Production for Greater Impact

To further her mission of promoting healthier eating habits, Dr. Feng is expanding the reach of FengFit Foods. Initially available only within the confines of her clinic, these products are now sold in select stores, making it easier for the community to access nutritious meals. The expansion also includes the opening of a new kitchen facility in Solon, aimed at increasing production capacity and ensuring consistent quality. This strategic move reflects Dr. Feng’s commitment to making healthy eating more accessible to a wider audience.

Beyond the immediate availability of FengFit Foods, Dr. Feng emphasizes the importance of avoiding certain substances before surgery, such as wine and CBD, which can increase bleeding risks. Instead, she recommends focusing on whole foods and clean protein sources. For those who enjoy meat, she suggests lean options like low-fat filet mignon or wild-caught seafood. By integrating these dietary recommendations into daily life, individuals can significantly improve their overall health and recovery outcomes. The ultimate goal is to inspire a shift towards healthier eating habits, fostering a community where nutritious food is both accessible and appealing.